You can’t cross the sea merely by standing and staring at the water.

The following links are listed to provide you with additional online mental health information and counseling resources. Nothing here is meant to replace professional care.

Associations & Institutes:

American Mental Health Counselors Association
National Mental Health Association
National Alliance on Mental Illness

Addiction and Recovery Resources:

Alcoholics Anonymous
Narcotics Anonymous
Al-Anon
SAMHSA’S Treatment and Recovery
Addictions and Recovery
Addiction Center

Depression:

The Depression Center
Depression & Bipolar Support Alliance
Help for Depression

Anxiety:

Anxiety.org
Anxiety and Depression Association of America
The Anxiety Network

Suicide/Crisis:

National Suicide Prevention Lifeline